The Best Workouts Apps for iOS and Android Smartphones in 2025

The next section of this article talks about the best fitness tracker apps. We have another blog that highlights the best health-tracking apps, in case you’re curious. Some fitness tracker apps monitor your heart rate and other vital signs, while others record your distance traveled or repetitions. However, as with any smart ring, native workout tracking can’t compete with wrist-based alternatives. The app offers accessible fitness plans for different ability levels. Users can access over 1,500 workouts, including wall pilates, calisthenics, and dumbell-based strength training.

  • Over the last decade of writing articles (and multiple decades of running), I’ve tested a WIDE variety of GPS running watches and my favorites have changed through the years.
  • However, there are also follow-along weight-training workouts with a warm-up and cooldown.
  • Apple product owners can access Fitness+ built into the new Fitness app, with the latest iOS update.
  • Whether you are a beginner or an experienced weightlifter, Dr Muscle has the tools and resources you need to reach your fitness goals.
  • Thankfully, you don’t have to, and many certainly have strengths and weaknesses.
  • C25K is the ultimate app for anyone who has ever said, “I’m not a runner.” It’s designed to help complete beginners build up the stamina to run a 5K (3.1 miles) over an 8-week period.

Best workout app for running

Unfortunately, it’s Android-only, leaving iPhone users searching for alternatives. WHOOP is a high-performance wearable and fitness log app designed for serious athletes and recovery-focused users. It provides detailed insights into strain, sleep, and recovery rather than just workout logs. Strava is a popular workout tracker app built primarily for runners, cyclists, and endurance athletes. It combines GPS tracking, social networking, and performance analytics to help users track outdoor activities with precision. SmartGym is a modern workout log apps that offers sleek visuals, smart organization, and full Apple ecosystem integration.

The best premium options

You log protein servings from a database, set a daily gram target, and the app shows a simple progress bar. For people who only care about hitting their protein number, this minimalist approach reduces friction and makes daily logging faster. Budget matters, especially when subscriptions stack up with other fitness tools and services. Many nutrition apps offer powerful free tiers or reasonably priced monthly plans that are still far more affordable than weekly one-on-one nutrition visits. Strong tracking was a must, especially for readers who want to see how their choices add up over time. Its focus on fasting windows, simple guidance, and small daily actions makes it easy to stay consistent, even when workdays are unpredictable.

That’s not because the app magically makes you stronger—it’s because seeing your progress creates momentum, and momentum builds habits. Google Fit is a minimalist fitness app that focuses on tracking your daily activity and promoting heart health. It’s simple to use and perfect for Android users or anyone looking for a straightforward way to stay active. With so many options out there, it can be hard to identify the best gym tracker app for your needs. Unless you have studied exercise science or already have a program you’ve been following for a while that is working for you, I suggest you pay extra attention on Dr. Muscle App. It’s the only app out on the market that was developped with the objective to 100% replace a live trainer for your workouts.

Progress Tracking & History

Fitbod is a dynamic workout tracker app that uses AI to generate personalized strength-training routines based on your fitness level, goals, and available equipment. Ideal for gym-goers and home workout enthusiasts alike, Fitbod adjusts your workouts in real-time by analyzing your logged data, ensuring you’re continually progressing without overtraining. It’s especially helpful for users who want guidance without hiring a personal trainer.

You’ve probably heard of many brands, like Fitbit, Garmin, and Xiaomi. They all have an official app where you can view progress, see what you’ve done, and see your progress over time. The hardware is relatively inexpensive compared to a fully-fledged smartwatch, but it works pretty well. This, along with something like FitNotes, and you can track basically everything. It earns its place on almost every fitness app list thanks to its versatility, with the ability to track multiple activities, including runs and cycles.

What are the key features of the Lasta app?

You can always get a premium subscription or look for another app to satisfy a specific need. If you’re looking for more basic workout tracking, such as mainly tracking your consistency, a number of apps will get the job done. Whether you want a gym logger, a cardio app, or something geared more toward general fitness, we’ve got you covered. We especially love attending the live classes, because you get https://www.accessnewswire.com/newsroom/en/sports-leisure-and-entertainment/unimeal-app-review-legit-and-is-it-worth-it-in-2025-1046520 the actual push from those around you and from Peloton’s lineup of fitness-celebrity trainers.

Hevy: Community-Driven Tracking

In addition to our personal experience and expertise, here are the main factors we used to evaluate each workout app. I have been a writer since 2006 when I covered various domains for local publications. In 2012, I started covering technology broadly and I’ve written thousands of articles since then. I’ve written social media and cybersecurity news, software and hardware reviews, streaming guides, how-tos, tech deals, and more.

We built Planfit because we believed everyone deserves access to smart, adaptive workout programming — without a paywall. We’re obviously biased, but we also genuinely admire what the other apps on this list have built. As the team behind Planfit, we keep a close eye on the workout app landscape. Here’s our honest take on the 10 best workout apps in 2026 — including our own, with full transparency about what each one does well. The app is free, but you can pay for the Abel Runner’s Club version to access all eight seasons and features.

best exercise tracker app

List of the Best Step Tracker Apps and Devices in 2026

Start by identifying your fitness goals, as they will guide your app selection. Clear goals can also help you stay motivated and measure your success over time. Some of the apps we’ve tested are excellent for goal-setting, while others are optimized for community or learning.

Is it better to use one app for everything or separate apps for cardio and strength?

best exercise tracker app

BetterMe is a comprehensive app focusing on fitness, nutrition, and overall well-being. He is passionate about finding gadgets that free up human hands, offering readers innovative ways to reduce household chores and reclaim valuable time through technology. Sometimes you may end up disliking a watch because it’s more than you need and you can’t easily get to what you want. Or you simply spent way too much which means less money for new running shoes.

Social/Community Features

Also, there can be some false body movements that the trackers may count as your daily steps, which are not an actual step. In all fairness, these step trackers can be accurate to around ninety-five percent of their count. Six months of consistent tracking reveals patterns and progress that a few weeks can’t show.

It’s an excellent choice for those who want a reliable, no-cost fitness solution. Daily Workouts presents various set and streaming video workouts in a simple layout. Tap on the exercise group you wish to target, and the app will provide brief clips of each workout. It’s an excellent app for home workout newcomers and largely negates the need for a human personal assistant. Of course, you should consult a physician before taking on some of the more extreme sets. Notably, Daily Workouts isn’t necessarily a fitness tracker app, but it dovetails nicely with the other apps on this list and our favorite workout apps for Android.

Though the app can’t monitor vitals like heart rate, one workaround is to integrate this app with a wearable like Apple Watch, which can track metrics like heart rate and steps. Another fix is integrating the Nike app with Apple Health to sync workouts and record metrics like heart rate data. First, the app’s tracking features are limited to tracking the amount of workouts users do and how long they do them. Despite limitations, MySwimPro has achieved respectable ratings in the app stores. The app garnered 4.1 stars from around 2,000 Google Play reviews and 4.2 stars from about 300 App Store ratings.

Compare Watches

When I tried out this app, I signed up for a kettlebell class called Body & Bell, and what’s great is you get video demonstrations for the different exercises you’ll be doing. The videos also tell you the type of weight you should be using (light, medium, heavy) and the length of time of the exercise. You can also connect with your coach via the chat in the app if you ever have questions about your training or want to chat with other members on your team.